We are not separate from the pulse and wisdom of the natural world as our bodies are always in direct connection with the energies of this planet. Every one of us mimics the earth with our daily and seasonal cycles, and we’re comprised of the very same elements.
Place your hands into soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun to reconnect with your fire and own immensity.
Let your body love what it loves, and what it loves are gentle yet powerful things, same as the way you must care for it. Subtle habits. Small daily rituals. Roots. Solitude. Connection. Resonance. Home. Surrender.