Walk often.

I walk often. Mornings, evenings, alone, or with others- people, dogs, the scattered shuffling in weeds beside the road, or the light in the sky's current mood. I'm often asked, "Where are you going?" I reply, "Nowhere, really," but should be saying, "Everywhere."

When i walk, I can no longer feel fear or weight of worry or pressure, as they vanish beneath the rise of movement, breath and creative fire. To me, walking is recharging my life.

Meditation can be found in movement, and serene stillness can be achieved anywhere. Find what reignites you and go do it often, because that inward fire is what will lead you to 
everywhere and everything that's possible in this life.

photo by me